Foothills Counselling Psychology is Offering a 13-Week Dialectical Behavior Therapy (DBT) Skills Group.

Register Today.

This skills group will review all 4 sets of the DBT skills based on Marsha Linehan's (2014) Dialectical Behaviour Therapy Skills Training Manual. Participants will learn and practice Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness Skills.

* Cost includes the group training and all required materials. Third party referrals will also receive a progress report on week 6 and discharge summary report on week 12.

*Clients who are not active clients with Foothills Counselling Psychology will be contacted to set up an Intake Interview prior to starting the group.