DBT Group Registration

DBT Skills Groups for Adults and DBT Skills Groups for Adolescents are scheduled for January 2020!

Register Today.


With your registration you will receive a set of DBT Handouts and DBT Worksheets. A new set of skills will be taught each week and you are encouraged to practice the skills taught throughout the week. Regular attendance is strongly encouraged.

If you are a new client to Foothills Counselling Psychology, you will be contacted to set up a meet and greet session prior to the group to help ensure that this group is a good fit for you.

DBT Skills Groups for Adults (18+)


Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness Sills
Date: Saturday January 18, 2020 to Saturday April 18, 2020 (14 sessions)
Time: 9:00 am to 11:30 am
Location: 140 Main Street NW, Turner Valley


Adult Skills Group Registration

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    DBT Skills Groups for Adolescents (age 15 to 17 years)


    Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness Sills
    Date: Saturday January 18, 2020 to Saturday April 18, 2020 (14 sessions)
    Time: 1:00 pm to 3:30 pm
    Location: 140 Main Street NW, Turner Valley


    Adolescent Skills Group Registration

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      Parent/Guardian Information

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      DBT Generalization Group


      Scheduled to start in the New Year. Contact for more information.

      DBT Generalization Group Registration

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