Foothills Counselling Psychology
Your Local Therapists
Comprehensive
DBT
Skills Group
In-Person
15 Weeks
Dates: Thursdays. March 23 to June 29, 2023
Time:12:00pm – 2:30pm
Location:205 – 259 Midpark Way SE, Calgary
Cost: $2400
Co-Facilitated By:Dr. Bonnie Sullivan & Jennifer Sawa
Registered Psychologists
30 Minute Phone Intake Required
Foothills Counselling Psychology is Offering a Comprehensive 15-Week Dialectical Behavior Therapy (DBT) Skills Group. The group has been extended to 15 weeks based on participant feedback.
This skills group will review all 4 sets of the DBT skills based on Marsha Linehan's (2014) Dialectical Behaviour Therapy Skills Training Manual. Participants will learn and practice Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness Skills.
* Cost includes the group training and all required materials. Third party referrals will also receive a progress report on week 7 and discharge summary report on week 15.
*Clients who are not active clients with Foothills Counselling Psychology will be contacted to set up an Intake Interview prior to starting the group.
Please email referrals to: krenny@foothillscounselling.com
Or call 403-819-7691 for more information.
Or call 403-819-7691 for more information.
Two Office Locations
Turner Valley and Calgary
Foothills Counselling Psychology offers counselling psychology services including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma Therapy, and Couples Counselling to residents in the MD of Foothills and Calgary.
Foothills Counselling Psychology’s main office is located in Turner Valley, centrally situated within the Foothills County making it accessible to residents of Turner Valley, Black Diamond, Okotoks, High River, Longview, Millarville, Bragg Creek, Priddis, and surrounding areas.
Foothills Counselling Psychology also offers counselling services out its Calgary location with an office by Chinook Centre.
Psychological counselling services are accessible with Foothills Counselling Psychology with secure on-line video or telephone counselling options available as well.
Support. Acceptance. Change.
The decision to attend therapy can be a challenging and effective step to help you meet your goals, improve your relationships, manage difficult emotions or situation, and give you the tools and support you need to effectively navigate life’s challenges.
Foothills Counselling Psychology was opened in 2018 by Katerina Renny, Registered Psychologist, as a small psychology practice offering counselling services in the Foothills of Alberta. Since then, the practice has grown with current office locations in Turner Valley and Calgary and the addition of Dr. Bonnie Sullivan, Registered Psychologist.
Foothills Counselling Psychology specializes in Dialectical Behaviour Therapy (DBT), as well as implements other evidence based psychotherapies: primarily Cognitive Behaviour Therapy (CBT), Prolonged Exposure (PE), Accelerated Resolution Therapy (ART), EMDR (Eye Movement Desensitization and Reprocessing), couples counselling and utilizes strength based and existential psychotherapy approaches.
Whether you are struggling with anxiety, depression, impulsive behaviours, the effects of trauma, traumatic invalidation, addiction, grief and loss, current stressors, Borderline Personality Disorder, wanting to find meaning, or looking to build and maintain meaningful relationships, we are here to help. Our goal is to help you decrease and change the things that get in the way of your long-term goals, and help you build and live a life that you value.
When you come to Foothills Counselling Psychology, you will find caring psychologists who offer support, acceptance, and healing change.
Counselling Services
Individual
Counselling
Couples
Counselling
Trauma
Therapy
Telephone
Counselling
DBT Skills Groups
for Adults
DBT Skills Groups
for Adolescents
DBT Generalization
Group
Telephone
Coaching
Helping you make healing and effective changes.
Helping you build and live a life that you value.
Book Your Appointment Today
Foothills Counselling Psychology makes it easy for you to book your next counselling appointment.
